Signing up for a 1-1 session with one of our coaches is simple!

The best way to know if you and your coach are suited to each other is to share a session together.

When you first contact one of us for 1-1 coaching, We'll send you a list of questions. Your responses to these questions will guide the coaching conversation. On the call, Your coach won't try to sell you anything or obligate you in any way. You are welcome to ask any questions you like about how the sessions work - usually at the beginning of the call - and then you'll start working through your responses to the list of questions.

You may be surprised at how much you gain from talking about your responses. The questions are written to show both you and your coach where you are and what you'd like to explore or accomplish. This way, you can begin immediately on your course of action. Your coach will begin to coach you right away.

You will know if you'd like to continue with coaching by the end of the first session. You will have covered a lot of material and chosen some action steps to take after the session. If you continue working together, you will get used to this. Each time you have a session, your coach will ask you to commit to actions and deadlines that support your goals. she will also send you a feedback form for your agreed actions for the week and to celebrate your progress and successes. These are also an important record of your progress.

We Solve Problems Together

When we work together, you will break free from what's holding you back. In a 1-1 coaching relationship you'll learn goal-setting skills and will put structures in place that resonate throughout your whole life. You will build a career that - until now - you may barely have dared to dream possible.

You'll discover new ways to get the best from yourself. If you feel dis-empowered by some people or situations, you may not be able to visualize solutions to your problems. We will work side-by-side to release you from the hold these situations have on you. You will make responsible choices that will empower you.

We will also explore how you affect your career and your working relationships. Yes, really! If your self esteem is low, or you are not eating properly, neglecting to exercise, or not taking care of your social life, your work will suffer because of it. And, because most people spend more time at work and with work colleagues than they do with family, coaching in this area is not only essential for your personal well-being, but also for your career success.

You will quickly see changes in your surroundings. By de-stressing your personal environment and your relationships, you will be able to openly welcome new possibilities. Because your head will be clearer, opportunities will become obvious and you will be able to pursue action steps toward achieving your career goals.

Everyone experiences fear, even the most powerful of us. But, they don't let it stop them from doing what is important to them. When we work together, you will learn to welcome fear as a sign of success and forward movement. We will find ways to help you to overcome your fears.

What is our approach?

At IT Girls Coaching, our goal is to empower you. To make positive changes in your life. To help you reach your full potential. Your coach will be completely honest with you. Together you'll will brainstorm realistic choices to accomplish what you most desire by achieving career goals based on your personal values.

Our approach allows you to reach and grow and think beyond your current ambitions. This work will be strengthened by focus and structure. We want you to choose what is important to you and together we will find empowering ways to hold you accountable for these choices. This is challenging, but you will have all the support and motivation you need to define and achieve goals that uplift and empower you.

What makes us different?

We are very tough. People hire us because we don't hold back... at IT Girls Coaching a spade is a spade. Our clients demand this kind of coaching because they know it works. We will never say what we think you want to hear. We tell it like we see it.

Fear often tricks us into believing that our goals don't really matter. The truth is that one last push is all we need to achieve our goals. We want you to make that push and be proud of your achievements. Growth is an ongoing process. When you set limits on yourself, you block your true potential. We have the training to empower you overcome your fears and get what you really want from life.

Our focus is to see our clients achieving their personal and career goals, We feel like we've really accomplished something when our clients say good-bye. It shouldn't take any longer than six months to get them where they want to be. And, that means doing it their way - without us.

We are passionate about our work. Nothing gives us more pleasure than coaching people like you toward their personal brand of success.

Book an exploratory session for 1-1 coaching now and experience coaching with one of our coaches for yourself.

Book An Exploratory Session Today